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Counseling & Consulting, New Jersey

invites you to

Outsmart Tension with Breathing and Visualization

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Learn the skills and strategies to help you restore your calm and

reclaim your focus!

Join our time-limited and evidence-based group.

Call today to sign up and reserve your spot!

Length: 6 sessions

Time: Wednesdays at 1:30 pm - 2:30 pm

Starting Date: TBA

Call to schedule a free one-on-one meeting to see if this group is the right choice for you!